Dr J’s 12 Days of Albury Wodonga: Eateries you simply MUST try…
Food is essential. This idea is glued to the forefront of our minds as we approach the Christmas period, adopting the personal slogan ‘I...
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Chiropractic Blog
Recovering from a Holiday Hangover 101
Prolonged stress, long travel and maybe just one too many fruitcakes can all contribute to the dreaded holiday hangover. Well, with the...
How to Feel More Energized in 2018
Hey there! Happy new year. Let's get 2018 off to a great start with abundantly more energy. Keep reading to learn how... Bottom Line: The...
Step 1 & 2 to a Back Pain Free Desk
Ouch, my back hurts… Sound familiar? Do you stand up after hours hunched over your desk slaving away, only to find your feet numb, pins...
The Tired Body's Guide to More Energy
Most Mums (& Dads) are so busy looking after those around them they forget, or just don’t find time to look after themselves. It doesn’t...
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