Chiropractic Blog

Chiropractic, Subluxation and a Pain Free Body

We recently had a 60-year-old nurse with low back pain, neck pain and fatigue. She was also on anti-depressants and Panadeine Forte and...

Should I see a Physio or a Chiropractor?

At one point or another, everyone gets injured. Whether the pain starts just from bending down to hang up the washing, an intense footy...

6 Steps to find the best Chiropractor in Albury for you

You’re sick of being in pain all the time. You’ve seen a thousand other health professionals, and not only do they all tell you the same...

Back Facts to Keep You Active

Bottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery...

Bad Disc Slowing You Down?

Bottom Line: Spinal discs play an essential role in your low back, acting as small shock absorbers and giving you the ability to move in...

Your Spine & Stress...

Bottom Line: Back pain, neck pain, and headaches. Maybe that’s how you discovered chiropractic care. The research supporting chiropractic...

Getting sick is…normal?

Believe it or not, getting sick is a body signal that your immune system is working! Yes, you read that correctly. Every single day you...

Recovering from a Holiday Hangover 101

Prolonged stress, long travel and maybe just one too many fruitcakes can all contribute to the dreaded holiday hangover. Well, with the...

How to Reduce Stress in the New Year

Bottom Line: Are you overwhelmed by stress? Well, you're not alone. Studies show over 54% of people are concerned with the amount of...

How to Feel More Energized in 2018

Hey there! Happy new year. Let's get 2018 off to a great start with abundantly more energy. Keep reading to learn how... Bottom Line: The...